Fluid Movement Personal TrainingHelping Sydney'siders reach their fitness goals.
About Fluid Movement
Fluid Movement is a personal training service providing a range of fitness and conditioning alternatives for people in the Eastern Suburbs of any age and ability. We breakdown the challenges so you can over come and achieve you fitness goals! Our services include Resistance & Functional Training, Group & Circuit Training, Weight Loss, Muay Thai and Boxing.
Most of our clients train with us at a privately owned personable gym in Bondi Junction called 8 Limbs Combat & Conditioning, which is located near the Westfield building. However some of our clients prefer to train outdoors in a park or near the beach. Contact us to check availability and arrange a training session at a location convenient for you.
Now taking Personal Training bookings in Surry Hills at Boxing Works from 12pm daily.
Qualified trainer – Senior First Aider, Cert III & Cert IV in fitness.
Teaching Muay Thai, Boxing & ressistance training.
With 25 years experience working in the service industry
Fluid Movement Director : Helping people reach their goals!
I have loved sports from an early age and competed in swimming, athletics, football, triathlons, biathlons and boxing. I have worked in the hospitality service industry for 25 years, delivering excellent customer service and satisfaction. After a break from fitness whilst travelling and living in multiple countries I set up home in Sydney’s Eastern Suburbs where I later rediscovered my passion for sports. I now teach Muay Thai at 8 Limbs Combat & Conditioning Gym in Bondi Junction.
I like to keep up to date with all the latest fitness trends and techniques so I can deliver my clients a fun yet intense fluid movement session.
Certificate IV in Fitness.
Certificate III in Fitness.
Senior First Aider.
8 Limbs Combat and Conditioning – Currently trains with the fight team, assists with the fighters training and preparations. I also teach Muay Thai classes for kids and adults at beginner, intermediate or advanced levels.
Attended and participated in the Yokkao Super Seminar with Saenchai & Singdam – 2016
Bondi Boxing Gym
Trained in multiple gyms in Thailand:
Phuket Ko Samui
J Prapa Muay Thai Gym Yodyut Muay Thai Gym
Patong Boxing Gym
Sitsongpeenong Muay Thai
Tiger Muay Thai Khao Lak
Sinbi Muay Thai Rawai Muay Thai
Chaweng Stadium (Ko Samui) – Won by TKO 3rd round – 2015
Khao Lak Boxing Stadium – Won by points – 2016
Titchfield Amateur Boxing Club England
12 fights – 8 wins (3 KOs )
Hampshire – Amateur Schoolboy champion 1992 light welterweight